Rose Marie

There is something about the story of Peter that always brings me back to myself. Peter—the disciple who walked closely with Jesus…who loved Him, followed Him…and yet, when the moment came, denied Him—just as Jesus said he would. And if we’re honest, there’s something in that we all recognize. Because life will place us in those very moments. Moments where truth stands in front of us…but so does fear. Moments where standing for what is right and just may cost us—our comfort, our acceptance,...

When life shifts beneath your feet, it can feel like walking through a fog. You may find yourself searching for a gentle light to guide you back to clarity and peace. Journaling, especially guided journaling, can be that soft beacon. It invites you to explore your inner world with kindness and intention. Through this practice, you can uncover healing pathways that nurture your heart and soul. Embracing Healing Journaling Practices Healing journaling practices are more than just writing down...

Have you ever been in the middle of a conversation — maybe even a debate — and suddenly the words just fall apart? You know what you mean. You feel it clearly. But when you try to explain it, the sentences tangle, the pressure rises, and somehow the moment becomes even more stressful. I’ve been there more times than I can count. What I’ve learned through my own healing journey is that emotional deregulation can deeply affect our ability to process and communicate in real time. When emotions...